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Refreshing Pomegranate Grapefruit Mocktail – A Flavorful and Healthy Drink
This refreshing Pomegranate Grapefruit Mocktail is the perfect blend of tart grapefruit, sweet pomegranate, and a hint of rosemary. Made with fresh juices and sparkling water, this vibrant non-alcoholic drink is light, flavorful, and easy to make. It’s a great choice for parties, brunch, or any special occasion. Garnished with pomegranate seeds and a sprig of rosemary, this beautiful mocktail is as stunning as it is delicious. Try this healthy, naturally sweetened beverage today!
Ingredients
Instructions
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Prepare the Glasses
- Fill two short glasses with ice cubes.
- Add a few pomegranate seeds to each glass.
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Mix the Mocktail
- In a shaker or mixing glass, combine pomegranate juice, grapefruit juice, lime juice, and honey (if using).
- Stir or shake well to mix.
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Assemble the Drink
- Pour the juice mixture into the prepared glasses over ice.
- Top off with sparkling water.
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Garnish & Serve
- Add a sprig of fresh rosemary to each glass for a fragrant touch.
- Garnish with a grapefruit wedge on the rim.
- Stir gently and enjoy!
Equipment
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Nutrition Facts
Nutrition Facts
Servings 2
Serving Size 1 Cup (240 ml)
- Amount Per Serving
- Calories 50kcal
- % Daily Value *
- Potassium 200mg6%
- Total Carbohydrate 13g5%
- Dietary Fiber 1g4%
- Sugars 11g
- Protein 0.5g1%
- Vitamin A 15 IU
- Vitamin C 40 mg
- Calcium 15 mg
- Magnesium 10 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Health Benefits of Pomegranate Grapefruit Mocktail
This delicious and refreshing Pomegranate Grapefruit Mocktail is not just a treat for your taste buds—it’s packed with health benefits too!
- Rich in Antioxidants – Pomegranate and grapefruit are loaded with antioxidants, which help fight free radicals and support overall health.
- Boosts Immunity – High in vitamin C, this mocktail strengthens the immune system and helps ward off colds and infections.
- Aids Digestion – The natural enzymes and fiber in pomegranate seeds and grapefruit juice promote better digestion and gut health.
- Hydrating & Refreshing – With fresh juices and sparkling water, this drink keeps you hydrated while offering a flavorful alternative to sugary sodas.
- Supports Heart Health – Pomegranate juice is known to improve blood circulation and lower blood pressure, promoting a healthy heart.
- Low in Calories & Sugar – Naturally sweetened with fruit juices, this mocktail is a great choice for those looking to enjoy a guilt-free, low-calorie beverage.
Enjoy this nutritious and delicious mocktail as a healthy alternative to sugary drinks while benefiting from its natural vitamins and minerals!
Frequently Asked Questions
Yes! You can mix the pomegranate, grapefruit, and lime juices in advance and store them in the refrigerator for up to 24 hours. Add the sparkling water and ice just before serving to keep it fresh and fizzy.
If you don’t have sparkling water, you can use club soda, tonic water, or coconut water for a unique twist. For a sweeter option, try ginger ale.
Yes! This mocktail is rich in antioxidants, vitamin C, and hydrating ingredients, making it a great alternative to sugary drinks. Plus, it’s low in calories and naturally sweetened.
Absolutely! If you prefer a sweeter mocktail, add honey, agave syrup, or a splash of orange juice to balance the tartness of the grapefruit.
You can garnish this mocktail with fresh mint, orange slices, lime wedges, or even a sugared rim for a fancy touch.
