Classic Shakshuka

Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Cuisine: Middle Eastern

Courses: Breakfast

Difficulty: Intermediate

Servings: 4

Calories: 692 kcal

Best Season: Suitable throughout the year

Dietary: Gluten-Free, Healthy, High-fiber, High-protein, Low-Calorie, Low-Carb, Low-sodium, Vegetarian

Description

Shakshuka is a savory and satisfying one-pan dish that combines the richness of eggs with a vibrant and aromatic tomato sauce.

Ingredients

Main Ingredients

1 tablespoon olive oil (You can use any cooking oil of your choice)
1 large onion (Finely chopped)
1 large red bell pepper (Deseeded and chopped)
1 teaspoon cumin (Ground cumin adds a warm flavor)
1 teaspoon paprika (For a smoky flavor)
1/2 teaspoon cayenne pepper (Adjust based on your spice preference)
1 can crushed tomatoes (Choose a good quality canned tomatoes)
4 eggs (For poaching in the sauce)
Salt and pepper (To taste)
Fresh parsley (For garnish)

Optional Ingredients

Feta cheese (Crumbled feta on top adds a nice tangy flavor)
Chopped fresh cilantro (For garnish and added freshness)
Crusty bread (To serve on the side)

Instructions

Preparation

1
Chop VegetablesFinely chop 1 onion, 1 red bell pepper, and 1 yellow bell pepper.
For a spicier kick, you can also finely chop 1-2 chili peppers.
2
Prepare Tomato SauceIn a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onions and peppers. Sauté until softened, about 5-7 minutes.
You can add a pinch of salt and pepper for seasoning.

Cooking

3
Add Tomato Paste and SpicesStir in 3 cloves of minced garlic and 2 tablespoons of tomato paste. Cook for an additional 2 minutes.
Add 1 teaspoon of cumin, 1 teaspoon of paprika, and a pinch of cayenne pepper for a spicy flavor.
4
Simmer the SaucePour in a 28-ounce can of crushed tomatoes. Stir well and allow the sauce to simmer for 10-15 minutes until it thickens slightly.
Adjust the seasoning with salt and pepper according to your taste.
5
Poach the EggsUsing a spoon, create small wells in the tomato sauce. Crack one egg into each well. Cover the skillet and let the eggs poach for 5-7 minutes, or until the whites are set but the yolks are still runny.
You can sprinkle some crumbled feta cheese on top for extra flavor.

Serving

6
Serve ShakshukaGarnish the shakshuka with chopped parsley or cilantro. Serve hot with crusty bread for dipping.
You can also drizzle some extra olive oil on top before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 173kcal

% Daily Value *
Total Fat 9.2g15%
Saturated Fat 2.2g12%
Cholesterol 186mg62%
Sodium 390mg17%
Total Carbohydrate 12.3g5%
Dietary Fiber 3.2g13%
Sugars 6.6g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

- For a more pronounced flavor, roast the peppers and onions before adding them to the sauce.
- Adjust the level of spiciness by increasing or decreasing the amount of chili flakes or adding fresh chili peppers.
- Make sure to create wells in the sauce for the eggs to poach properly.
- Cover the pan with a lid to help the eggs cook evenly without overcooking the yolks.
- Garnish with fresh herbs like parsley or cilantro for a burst of freshness.
- Serve the shakshuka hot with crusty bread for dipping and soaking up the flavorful sauce.

Keywords: Shakshuka, Eggs, Tomato Sauce, Peppers, Onions

Enjoying Shakshuka

Experience and Flavors

Indulge in the delightful combination of perfectly poached eggs nestled in a rich and spicy tomato sauce with the sweetness of bell peppers and the savory notes of onions. Each bite offers a harmonious blend of textures and flavors that will tantalize your taste buds.

Serving Suggestions

Serve the Shakshuka hot, straight from the pan, with a side of crusty bread for dipping and soaking up the luscious sauce. Garnish with fresh herbs like parsley or cilantro for a burst of freshness.

Variations and Tips

Experiment with different spice levels to suit your preferences, adding more chili flakes for extra heat or a dollop of creamy yogurt to balance the flavors. Leftovers can be refrigerated and reheated gently on the stovetop, but Shakshuka is best enjoyed fresh.

Final Thoughts

I encourage you to try this Shakshuka recipe and savor the warm, comforting flavors it brings to your table. Share your experience with others and feel free to ask any questions or share your own unique twists on this classic dish. Happy cooking!