Smoky Chipotle Black Bean Burgers with Lime Slaw
Take your taste buds on a flavor-packed journey with these Smoky Chipotle Black Bean Burgers topped with a refreshing Lime Slaw. Perfectly spiced and entirely vegan, these hearty burgers are a delicious and healthy option for any meal. Whether you’re grilling, pan-searing, or simply craving something bold and satisfying, this recipe combines smoky, spicy, and zesty elements in every bite!
Ingredients
For the Burgers
For the Lime Slaw
To Serve
Prepare the Lime Slaw
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In a large bowl, combine shredded cabbage and grated carrot.
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In a small bowl, whisk together vegan mayonnaise, lime juice, lime zest, agave syrup (if using), salt, and pepper.
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Pour the dressing over the cabbage mixture and toss to combine. Cover and refrigerate while making the burgers.
Make the Flax Egg
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In a small bowl, combine 1 tablespoon ground flaxseed with 3 tablespoons water. Stir and let sit for about 5 minutes, until it forms a gel-like consistency.
Make the Burger Patties
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In a mixing bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some texture.
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Add breadcrumbs, chopped onion, chipotle peppers, smoked paprika, cumin, garlic powder, onion powder, salt, and pepper. Mix well.
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Add the prepared flax egg and fresh cilantro, if using, and mix until the ingredients hold together. If the mixture feels too wet, add a little more breadcrumbs.
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Divide the mixture into 4 equal portions and shape into patties.
Cook the Burgers
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Heat a drizzle of olive oil in a skillet over medium heat.
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Cook the patties for 4-5 minutes per side, until browned and heated through.
Assemble the Burgers
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Place a patty on the bottom half of each toasted bun.
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Top with a generous portion of lime slaw and sliced avocado.
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Add extra vegan chipotle mayo or hot sauce if desired, then place the top bun on.
Serve and Enjoy
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Serve warm with your favorite sides like sweet potato fries or a green salad.
Nutrition Facts
Nutrition Facts
Servings 4
Serving Size 04
- Amount Per Serving
- Calories 505kcal
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 3g15%
- Sodium 750mg32%
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips for the Burgers:
- Bind the Patties Well:
If the burger mixture feels too wet or loose, add more breadcrumbs to help bind the patties. You can also use ground oats as a substitute for breadcrumbs for a gluten-free option. - Customize the Spice Level:
Adjust the number of chipotle peppers in adobo based on how spicy you like your burgers. Start with one pepper for a mild heat and increase it for a spicier burger. - Grill for a Smokier Flavor:
For extra smoky flavor, try grilling the patties instead of pan-searing. The charred bits from the grill can add an irresistible depth to the flavor. - Chill the Patties:
If you have time, chill the patties in the fridge for 15-30 minutes before cooking. This helps them firm up and hold together better during cooking. - Don't Overcook the Patties:
The patties are already cooked (due to the beans and breadcrumbs), so you just need to sear them until they are crispy on the outside. Overcooking can dry them out.
Tips for the Lime Slaw:
- Make it Ahead:
The lime slaw can be made in advance and stored in the fridge for a few hours or even overnight. This allows the flavors to meld together and can save time on the day you plan to serve. - Add a Crunchy Element:
For more texture in the slaw, you can add a handful of toasted sunflower seeds, pumpkin seeds, or even chopped nuts. - Use Fresh Lime:
Fresh lime juice and zest will add a vibrant flavor to the slaw. Bottled lime juice can be more acidic and less flavorful, so fresh is always best. - Vegan Mayo Alternatives:
If you want a lighter or different flavor, you can use avocado or cashew cream as a substitute for the mayo in the slaw.
Serving Tips:
- Top it Off:
Add your favorite toppings like fresh avocado, tomato slices, or a dollop of chipotle mayo to boost the flavor and creaminess. - Side Dishes:
Pair these burgers with sweet potato fries, roasted veggies, or a simple side salad for a complete meal.
Yes, you can freeze these homemade black bean burgers! Here's how:
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Before cooking:
Shape the patties and place them on a baking sheet lined with parchment paper. Freeze the patties for 1-2 hours until firm, then transfer them to an airtight container or freezer bag. When you're ready to cook, simply cook them from frozen in a skillet or oven. You may need to add a couple of extra minutes to the cooking time. -
After cooking:
If you've already cooked the burgers, let them cool completely. Then, store them in an airtight container or wrap them individually in plastic wrap and freeze for up to 2-3 months. To reheat, bake or pan-fry until heated through.
The spiciness and smokiness of these burgers come from chipotle peppers in adobo sauce. Chipotle peppers are smoked and dried jalapeños, and when combined with the tangy, savory adobo sauce, they bring a deep smoky flavor with a mild-to-medium level of heat.
Additionally, the smoked paprika in the burger mixture enhances the smoky flavor, complementing the chipotle peppers. The cumin adds an earthy spice, while the garlic powder and onion powder round out the burger's overall flavor profile.
