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Smoky Chipotle Black Bean Burgers with Lime Slaw

Prep Time 25 mins
Cook Time 10 mins
Rest Time 5 mins
Total Time 40 mins
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Best Season: Suitable throughout the year
Description

Take your taste buds on a flavor-packed journey with these Smoky Chipotle Black Bean Burgers topped with a refreshing Lime Slaw. Perfectly spiced and entirely vegan, these hearty burgers are a delicious and healthy option for any meal. Whether you’re grilling, pan-searing, or simply craving something bold and satisfying, this recipe combines smoky, spicy, and zesty elements in every bite!

Ingredients
    For the Burgers
  • 2 cups cooked black beans (or 1 can, drained and rinsed)
  • 1/2 cup breadcrumbs (or panko)
  • 1/4 cup finely chopped onion
  • 2 chipotle peppers in adobo, finely chopped (adjust for heat preference)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 1 flax egg ("1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes")
  • 1/4 cup chopped fresh cilantro (optional)
  • Olive oil for cooking
    • For the Lime Slaw
  • 2 cups shredded cabbage (green, red, or a mix)
  • 1 medium carrot, grated
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon fresh lime juice
  • 1 teaspoon lime zest
  • 1/2 teaspoon agave syrup (optional)
  • Salt and pepper to taste
    • To Serve
  • Vegan burger buns (toasted, if desired)
  • Sliced avocado
  • Extra vegan chipotle mayo or hot sauce (optional)
Prepare the Lime Slaw
  1. 1
    In a large bowl, combine shredded cabbage and grated carrot.
  2. 2
    In a small bowl, whisk together vegan mayonnaise, lime juice, lime zest, agave syrup (if using), salt, and pepper.
  3. 3
    Pour the dressing over the cabbage mixture and toss to combine. Cover and refrigerate while making the burgers.
    4. Make the Flax Egg
  4. 4
    In a small bowl, combine 1 tablespoon ground flaxseed with 3 tablespoons water. Stir and let sit for about 5 minutes, until it forms a gel-like consistency.
    5. Make the Burger Patties
  5. 5
  6. 6
    In a mixing bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some texture.
  7. 7
    Add breadcrumbs, chopped onion, chipotle peppers, smoked paprika, cumin, garlic powder, onion powder, salt, and pepper. Mix well.
  8. 8
    Add the prepared flax egg and fresh cilantro, if using, and mix until the ingredients hold together. If the mixture feels too wet, add a little more breadcrumbs.
  9. 9
    Divide the mixture into 4 equal portions and shape into patties.
    10. Cook the Burgers
  10. 10
  11. 11
    Heat a drizzle of olive oil in a skillet over medium heat.
  12. 12
    Cook the patties for 4-5 minutes per side, until browned and heated through.
    13. Assemble the Burgers
  13. 13
  14. 14
    Place a patty on the bottom half of each toasted bun.
  15. 15
    Top with a generous portion of lime slaw and sliced avocado.
  16. 16
    Add extra vegan chipotle mayo or hot sauce if desired, then place the top bun on.
    17. Serve and Enjoy
  17. 17

    Serve warm with your favorite sides like sweet potato fries or a green salad.

Nutrition Facts

Servings 4

Serving Size 04

Amount Per Serving
Calories 505kcal
% Daily Value *
Total Fat 19g30%
Saturated Fat 3g15%
Sodium 750mg32%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips for the Burgers:

  1. Bind the Patties Well:
    If the burger mixture feels too wet or loose, add more breadcrumbs to help bind the patties. You can also use ground oats as a substitute for breadcrumbs for a gluten-free option.
  2. Customize the Spice Level:
    Adjust the number of chipotle peppers in adobo based on how spicy you like your burgers. Start with one pepper for a mild heat and increase it for a spicier burger.
  3. Grill for a Smokier Flavor:
    For extra smoky flavor, try grilling the patties instead of pan-searing. The charred bits from the grill can add an irresistible depth to the flavor.
  4. Chill the Patties:
    If you have time, chill the patties in the fridge for 15-30 minutes before cooking. This helps them firm up and hold together better during cooking.
  5. Don't Overcook the Patties:
    The patties are already cooked (due to the beans and breadcrumbs), so you just need to sear them until they are crispy on the outside. Overcooking can dry them out.

Tips for the Lime Slaw:

  1. Make it Ahead:
    The lime slaw can be made in advance and stored in the fridge for a few hours or even overnight. This allows the flavors to meld together and can save time on the day you plan to serve.
  2. Add a Crunchy Element:
    For more texture in the slaw, you can add a handful of toasted sunflower seeds, pumpkin seeds, or even chopped nuts.
  3. Use Fresh Lime:
    Fresh lime juice and zest will add a vibrant flavor to the slaw. Bottled lime juice can be more acidic and less flavorful, so fresh is always best.
  4. Vegan Mayo Alternatives:
    If you want a lighter or different flavor, you can use avocado or cashew cream as a substitute for the mayo in the slaw.

Serving Tips:

  1. Top it Off:
    Add your favorite toppings like fresh avocado, tomato slices, or a dollop of chipotle mayo to boost the flavor and creaminess.
  2. Side Dishes:
    Pair these burgers with sweet potato fries, roasted veggies, or a simple side salad for a complete meal.
Keywords: Vegan & Healthy,
Read it online: https://cookatouille.com/recipe/smoky-chipotle-black-bean-burgers-with-lime-slaw-2/
Cookatouille
Simple, Tasty, and Homemade

Welcome to my little corner of the internet, where I share my passion for cooking and baking. Ever since I was a kid, I've loved experimenting in the kitchen, creating dishes that bring people together. I'm not a professional chef, just a self-taught foodie who believes the best meals are simple, tasty, and made with love. From comforting desserts to savory dinners, I hope my recipes inspire you to enjoy the magic of homemade cooking.

I’m so grateful you stopped by to check out my recipes. I hope they bring joy to your kitchen. Feel free to share your experience in the comments. Happy cooking!