Sweet Heat Chicken Apple Skillet
Sweet and Heat Apple Chicken Stir-Fry is a perfect blend of sweet, spicy, and savory flavors! Tender chicken, crisp apples, and earthy mushrooms come together in a flavorful sauce with a kick of jalapeño and a hint of ginger. This quick and easy dish is ideal for weeknight dinners or impressing your guests with something unique and delicious. Serve it over rice or noodles for a wholesome and satisfying meal!
Ingredients
Instructions
-
Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on the outside and fully cooked through. Remove and set aside.
-
In the same skillet, add a bit more olive oil if needed. Sauté the onion, garlic, and the peppers until softened.
-
Sauté the mushrooms after cooking the onion, garlic and Pepper, let them release their juices and brown slightly.
-
Add the apples and cook for 2-3 minutes until slightly tender
-
In a small bowl, mix chicken broth, soy sauce, white vinegar, ginger, honey, ketchup, . Whisk until smooth. Dissolve the cornstarch in 2 tablespoons of water and add it to the mixture.
-
Return the chicken to the skillet with the cooked apples and vegetables. Pour the sauce over the top. Simmer on medium heat for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and the sauce thickens slightly.
-
Serve hot over steamed rice, noodles, or quinoa.
Nutrition Facts
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 268kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 1.5g8%
- Cholesterol 65mg22%
- Sodium 550mg23%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g12%
- Sugars 13g
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Customize the Heat: Adjust the spiciness by adding more or less jalapeño or swapping it for a milder pepper.
Apple Varieties: Try using sweet apples like Fuji or Gala for a milder flavor, or tart apples like Granny Smith for a sharper kick.
Serving Suggestions: Serve this stir-fry over steamed rice, quinoa, or noodles for a complete meal.
Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet to maintain the texture.
Texture Tip: To keep the apples slightly firm, add them closer to the end of cooking. If you prefer softer apples, sauté them longer.
Allergy-Friendly Substitution: Use tamari or coconut aminos instead of soy sauce for a gluten-free option.
Frequently Asked Questions
Can I make this recipe without the jalapeño?
Yes! If you prefer a milder dish, you can skip the jalapeño or replace it with a small amount of red bell pepper for a sweet crunch without the heat.
Can I use a different type of meat?
Absolutely! This recipe works well with shrimp, beef, or tofu. Just adjust the cooking time to match the protein you’re using.
How can I make this dish gluten-free?
Use tamari or coconut aminos as a soy sauce substitute to make the recipe gluten-free.
Can I prep the ingredients ahead of time?
Yes! You can chop the chicken, apples, mushrooms, and jalapeños ahead of time and store them in separate airtight containers in the fridge.
Tip: Toss the diced apples in a little lemon or lime juice to prevent them from browning while stored.
Can I freeze leftovers?
While this dish is best enjoyed fresh, you can freeze leftovers for up to 2 months. Just make sure to store it in an airtight container. When reheating, try it in a skillet to maintain the texture of the ingredients.
What should I serve with this stir-fry?
Serve it over rice, quinoa, or noodles for a complete meal. You can also add a side of sautéed greens for extra nutrition!
