Sweet Potato Tea Bites

Prep Time 20 mins

Cook Time 20 mins

Rest Time 10 mins

Total Time 50 mins

Cooking Method: Baking

Cuisine: Indian

Courses: Snacks

Difficulty: Beginner

Cooking Temp: 350 F

Servings: 20

Calories: 2,159

Best Season: Suitable throughout the year

Dietary: Dessert, Low-Sugar, Nut-Free

Description

Indulge in these delectable Sweet Potato Tea Bites, where the natural sweetness of boiled sweet potatoes harmoniously combines with the rich flavors of butter and a hint of sugar. Baked to a golden perfection, these soft and tender bites offer a comforting texture that's ideal for pairing with your favorite tea or coffee. Whether you're hosting a gathering or enjoying a quiet afternoon, these versatile treats are sure to impress and satisfy.

Ingredients

2 sweet potatoes (1 cup)
1½ cups all-purpose flour
2 teaspoons sugar
¼ tsp baking powder
½ cup butter
⅓ cup milk
⅛ tsp salt

Instructions

1
Boil the sweet potatoes in water until tender.
2
Drain, peel it and mash them into a smooth consistency. Set aside.
3
In a large mixing bowl, sift together the all-purpose flour, sugar, baking powder, and salt.
4
Add the butter to the dry mixture and use a wooden spoon to combine. Mix until the mixture resembles coarse breadcrumbs.
5
Add the mashed sweet potatoes to the mixture and knead gently. Gradually add milk, a little at a time, to form a soft and pliable dough. Do not overmix.
6
Lightly flour a clean surface and roll out the dough to about ¼-inch thickness.
7
Use a cookie cutter or knife to cut the dough into your desired shapes (e.g., circles, squares, or stars).
8
Preheat your oven to 180°C (350°F).
9
Arrange the shaped pieces on a greased or parchment-lined baking sheet.
10
Bake for 20 minutes or until golden and slightly crisp.
11
Enjoy warm or at room temperature as a delightful tea-time snack. These bites pair well with tea, coffee, or a refreshing beverage of your choice.

Nutrition Facts

Servings 20

Serving Size 1 cookie

Amount Per Serving
Calories 90kcal

% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 10mg4%
Sodium 25mg2%
Total Carbohydrate 8g3%
Dietary Fiber 0.6g3%
Sugars 1g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips:

For added flavor, consider sprinkling a pinch of cinnamon or nutmeg into the dough.
These snacks can be stored in an airtight container for up to 3 days.

For those with dietary restrictions or preferences, consider the following substitutions:

Gluten-Free: Replace all-purpose flour with a gluten-free flour blend.
Dairy-Free/Vegan: Substitute butter with coconut oil or a plant-based butter alternative, and use almond or soy milk instead of dairy milk.
Reduced Sugar: Reduce the amount of added sugar or use a natural sweetener like stevia.

Keywords: Sweet potato snacks, Tea-time treats, Indian sweet potato dishes, Vegetarian tea snacks